Gut Feelings
If you’ve ever felt your insides twist in knots before a big speech, you know the stomach listens carefully to the brain. In fact, the entire digestive system is closely tuned to a person’s emotions and state of mind, says William E. Whitehead, PhD, a…
Learn MoreChildbirth Education Classes
Before you reach your third trimester, you should be thinking about registering for a childbirth education class. Like most prospective parents, you’re probably apprehensive about labor, delivery, and your first days with your new baby. The courses ar…
Learn MoreDads: How to Share in Your Partner’s Pregnancy
In an earnest, but possibly misguided attempt to enable men and teens to see what it feels like to be pregnant, somebody decided to invent something called “The Empathy Belly.” Men strap on this prosthetic torso — complete with a bulging tummy and sw…
Learn MoreSleep Deprivation and New Parents
New parents are easy to spot: The bloodshot eyes and dazed expressions are an instant tip-off. Although the birth of a child is a joyous event, many parents are taken aback by how exhausted they feel during those first weeks and months. Newborns usual…
Learn MoreTeen Workers
When teenagers go job hunting, they often have just one thing in mind: money — money for dates, college, or even their family’s rent and groceries. They aren’t worried about long-term job security or climbing the career ladder. And for the most part,…
Learn MoreBreast Cancer Genetic Test
You may have heard that some genes put women at extra risk for breast cancer. If your mother, grandmother, aunt, or sister has had the disease, you may very well wonder if a breast cancer gene runs in your family. The first thing you should know is th…
Learn MoreHormone Replacement Therapy: An Ongoing Controversy
By Sarah HenryIt was big news in 2002 when researchers called a halt to a major government-run study of a hormone therapy used by millions of older women. Researchers stopped the study, one of a series of clinical trials under the Women’s Health Initi…
Learn MoreWalking In
Lisa Asta, MDJudy* needed my medical clearance to keep walking. It was a beautiful fall morning in southern California, and more than 2,500 walkers were setting off for the final leg of a 75-mile, three-day walk from Santa Barbara to Malibu to raise m…
Learn MoreBreast Biopsy: What to Know Before Your Appointment
If your doctor has scheduled you to have a breast biopsy, you may be wondering what to expect from the procedure.Here, experts will break down exactly what a breast biopsy is, the different types and what happens during each. Plus, you’ll learn what r…
Learn MoreBreast Cancer Types
How does breast cancer occur?Breast cells become cancerous when they mutate and start to multiply at an abnormally fast pace, crowding out healthy tissue. The abnormal cells grow into a dense mass that may be visible on a mammogram or that you may fee…
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