Midlife Moderate and Vigorous Physical Activity Impacts Cognitive Abilities
MONDAY, Jan. 30, 2023 (HealthDay News) — Time spent in moderate and vigorous physical activity (MVPA) is positively associated with cognitive performance, according to a study published online Jan. 23 in the Journal of Epidemiology & Community Health…
Learn MoreExercise Might Ease Side Effects of Breast Cancer Treatment
FRIDAY, Nov. 25, 2022 (HealthDay News) — An exercise program, even if it’s not as intense as national guidelines suggest, could help breast cancer patients undergoing radiation therapy reduce fatigue and have a better quality of life, new research su…
Learn MoreIncluso un ejercicio moderado puede mejorar la supervivencia tras un cáncer de mama
LUNES, 21 de noviembre de 2022 (HealthDay News) — Las sobrevivientes a un cáncer de mama quizá puedan alargar sus vidas, con tan solo hacer una caminata a paso vivo cada día, sugiere un estudio reciente.El valor del ejercicio regular, lo que incluye …
Learn MorePara la salud cardiaca, hay un mejor momento del día para que las mujeres hagan ejercicio
LUNES, 21 de noviembre de 2022 (HealthDay News) — Hace mucho que se afirma que el ejercicio regular es una forma magnífica de preservar la salud del corazón, ¿pero podría una sesión matutina ofrecer más beneficios que una visita vespertina al gimnasi…
Learn MoreThere’s a Best Time of Day to Exercise for Women’s Heart Health
MONDAY, Nov. 21, 2022 (HealthDay News) — Regular exercise has long been hailed as a great way to preserve heart health, but could a morning workout deliver more benefits than an evening visit to the gym?New research suggests that for women in their 4…
Learn MoreEven Moderate Exercise Can Boost Survival After Breast Cancer
MONDAY, Nov. 21, 2022 (HealthDay News) — Breast cancer survivors may be able to extend their lives, just by taking a brisk walk every day, a new study suggests.The value of regular exercise — including the oft-cited daily walk — is well known. One …
Learn More¿Se puede contagiar de viruela del simio en el gimnasio?
VIERNES, 2 de septiembre de 2022 (HealthDay News) — Sí, se puede contraer la viruela del simio en el gimnasio, pero no hay necesidad de entrar en pánico, apuntó un experto.”Tenemos bastantes formas de protegernos en este ambiente”, señaló el Dr. Thom…
Learn MoreCan You Get Monkeypox at the Gym?
FRIDAY, Sept. 2, 2022 (HealthDay News) — Yes, you can get monkeypox at the gym, but there’s no need to panic, one expert says.“We have plenty of ways to protect ourselves in this setting,” said Dr. Thomas Giordano, chief of infectious diseases at Bay…
Learn MoreLord of the Dance
Every Saturday morning for nearly 10 years, I faithfully made my way to a funky building in a run-down part of San Francisco, along with 50 other hardcore devotees. At an hour when most fellow urbanites hadn’t yet contemplated their first low-fat latt…
Learn MoreClimbing Gyms
Not surprisingly, people living in Boulder, Colorado, have access to some pretty decent rocks. Climbers come from all around to scale the famous Flatirons and other stretches of sandstone or granite in this part of the Rockies. But the mountains aren’…
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