Adding Just 3,000 Steps Per Day Could Lower High Blood Pressure
THURSDAY, Sept. 28, 2023 (HealthDay News) — Adding 3,000 extra steps a day can help older adults with hypertension significantly lower their blood pressure.About 80% of older adults in the United States have high blood pressure. Keeping it down can h…
Learn MoreMorning, Afternoon Exercise May Cut Diabetes Risk
TUESDAY, Sept. 26, 2023 (HealthDay News) — Morning and afternoon physical activity are associated with a lower risk for developing type 2 diabetes, according to a study published online Sept. 20 in Diabetologia.Caiwei Tian, from Harvard University in…
Learn MoreStrike a Pose: Yoga Helps Heart Failure Patients
TUESDAY, Sept. 26, 2023 (HealthDay News) — Heart failure can make everyday activities and exercise tough to carry out, but yoga might be a beneficial add-on to standard care.A new study from India finds this ancient practice improves quality of life …
Learn MoreCardiac Rehab Barriers Vary Globally According to Region
MONDAY, Sept. 25, 2023 (HealthDay News) — Cardiac rehabilitation (CR) barriers vary globally according to region, according to a study published online Sept. 24 in the Canadian Journal of Cardiology.Gabriela Lima de Melo Ghisi, P.T., Ph.D., from the …
Learn MoreExercise Intervention Has Biological Effect in Lynch Syndrome
MONDAY, Sept. 25, 2023 (HealthDay News) — An exercise intervention has biological effects on the immune system among patients with Lynch syndrome (LS), according to a study published online Sept. 19 in Clinical Cancer Research.Nan Deng, from The Univ…
Learn MoreMorning Exercise May Be Best for Weight Management
FRIDAY, Sept. 22, 2023 (HealthDay News) — Morning appears to be the best time of day to exercise for weight management, according to a study published online Sept. 4 in Obesity.Tongyu Ma, M.B.B.S., Ph.D., from Hong Kong Polytechnic University, and co…
Learn MoreRehabilitation Interventions Aid Post-COVID-19 Condition
WEDNESDAY, Sept. 20, 2023 (HealthDay News) — Standardized rehabilitation interventions are associated with improvements in functional exercise capacity in patients with post-COVID-19 condition (PCC), according to a review published online Sept. 19 in…
Learn MoreOtra temporada deportiva escolar: cómo reducir las probabilidades de lesión de su hijo
MIÉRCOLES, 20 de septiembre de 2023 (HealthDay News) — Practicar deportes puede ofrecer muchos beneficios para los niños, pero también es importante contribuir a protegerlos de las lesiones.Los padres y entrenadores pueden hacer una gran diferencia a…
Learn MoreHacer ejercicio temprano por la mañana podría ser mejor para controlar el peso.
MIÉRCOLES 20 de septiembre de 2023 (HealthDay News) — Cuando se trata de mantenerse en forma, el momento de hacer ejercicio puede ser crucial.Esto es según una nueva investigación que encontró que los adultos que regularmente practicaban ejercicio mo…
Learn MoreSwimmer’s Ear: What It Is, Symptoms & Treatment
Otitis externa (OE), better known as swimmer’s ear, is a painful inflammation of the ear canal.The inflammation is usually caused by an infection from a bacteria or fungus causing narrowing of the ear canal and frequently leads to drainage from the ea…
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