¿Cuál es su ‘zona de quema de grasa’ en el ejercicio?
LUNES, 14 de agosto de 2023 (HealthDay News) — Quizá sea necesario adoptar un método más personalizado para el ejercicio, afirma un nuevo estudio, que encontró que la quema de grasa variaba mucho entre los individuos. Y lo que es incluso peor, esta t…
Learn MoreWhat’s Your Exercise ‘Fat-Burning Zone’?
MONDAY, Aug. 14, 2023 (HealthDay News) — A more personalized approach to exercise may be necessary, claims a new study that found fat burning varied widely between individuals. Even worse, this rate often does not align with the “fat-burning zone” on…
Learn MoreAerobic Exercise Might Ease Pain for Women Who’ve Survived Ovarian Cancer
WEDNESDAY, Aug. 9, 2023 (HealthDay News) — Patients being treated for ovarian cancer often experience peripheral neuropathy, a side effect from their chemotherapy that can cause both pain and numbness for months, or even years.Now, a new study sugges…
Learn MoreAerobic Exercise Might Ease Pain for Women Who’ve Survived Ovarian Cancer
WEDNESDAY, Aug. 9, 2023 (HealthDay News) — Patients being treated for ovarian cancer often experience peripheral neuropathy, a side effect from their chemotherapy that can cause both pain and numbness for months, or even years.Now, a new study sugges…
Learn MoreAerobic Exercise Cuts Chemotherapy-Induced Peripheral Neuropathy Symptoms
WEDNESDAY, Aug. 2, 2023 (HealthDay News) — A six-month aerobic exercise intervention significantly improves self-reported chemotherapy-induced peripheral neuropathy (CIPN) among patients treated for ovarian cancer, according to a study published onli…
Learn More¿Tiene más de 40 años? Haga solo 20 minutos de ejercicio al día para evitar el hospital
LUNES, 20 de febrero de 2023 (HealthDay News) — Si tiene más de 40 años, el ejercicio regular quizá no solo lo mantenga en buena forma, sino que también podría mantenerlo fuera del hospital, sugiere un nuevo estudio de gran tamaño.Los investigadores …
Learn MoreOver 40? Just 20 Minutes of Daily Exercise Can Keep You Out of the Hospital
MONDAY, Feb. 20, 2023 (HealthDay News) — If you’re over 40, regular exercise may not only keep you fit — it might keep you out of the hospital, too, a large new study suggests.Researchers found that among nearly 82,000 British adults, those who regu…
Learn MoreEl ejercicio puede ayudar a reducir la peligrosa grasa que rodea al hígado
LUNES, 13 de febrero de 2023 (HealthDay News) — Con frecuencia, se aconseja a los pacientes con enfermedad del hígado graso no alcohólico que pierdan peso, pero esto puede resultar difícil y tarda un tiempo.Ahora, unos investigadores informan que enc…
Learn MoreExercise Can Help Shed Dangerous Fat Around the Liver
MONDAY, Feb. 13, 2023 (HealthDay News) — Often, patients with nonalcoholic fatty liver disease are advised to lose weight, but that can be hard to do and takes precious time.Now, researchers report they have found another strategy can help lower live…
Learn MoreSupervised Aerobic Exercise Cuts Long-Term Diabetes Risk With Obesity
WEDNESDAY, Feb. 1, 2023 (HealthDay News) — A 12-month vigorous or moderate aerobic exercise program can produce long-term beneficial effects on diabetes prevention in individuals with central obesity, according to a research letter published online J…
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