Adultos mayores, 18 hoyos de golf podrían hacerlos más inteligentes
JUEVES 19 de Octubre de 2023 (HealthDay News)– ¿Quieres hacer algo para proteger tus habilidades cognitivas a medida que envejeces? Balancea ese palo de golf o sal a caminar.Un nuevo estudio encontró que caminar alrededor de 6 kilómetros o jugar 18 h…
Learn MoreSeniors, 18 Holes of Golf Might Make You Smarter
WEDNESDAY, Oct. 18, 2023 (HealthDay News) — Want to do something to protect your thinking skills as you age? Swing that golf club or go for a walk.A new study found that walking about 3.7 miles or playing 18 holes of golf improved cognitive function….
Learn MoreWalking Intervention Can Lower BP in Sedentary Older Adults
TUESDAY, Oct. 10, 2023 (HealthDay News) — A lifestyle walking intervention can reduce blood pressure in sedentary older adults with hypertension, according to a study published online July 27 in the Journal of Cardiovascular Development and Disease.E…
Learn MoreVivir en vecindarios “transitables” reduce el riesgo de cáncer en mujeres
-LUNES, 9 de octubre de 2023 (HealthDay News) – Pasos saludables: Vivir en un vecindario fácil de recorrer a pie, podría ser beneficioso para la salud de las mujeres.Una nueva investigación descubre que las mujeres que viven en vecindarios transitable…
Learn MoreLiving in ‘Walkable’ Neighborhoods Lowers Women’s Cancer Risk
FRIDAY, Oct. 6, 2023 (HealthDay News) – Healthy steps: Living in a neighborhood that’s easy to walk in could be good for women’s health.New research finds that women who live in walkable neighborhoods have lower rates of obesity-related cancers.This w…
Learn MoreAñadir solo 3,000 pasos al día podría reducir la tensión arterial alta
VIERNES, 29 de septiembre de 2023 (HealthDay News) — Agregar 3,000 pasos al día puede ayudar a los adultos mayores con hipertensión a reducir significativamente su presión arterial.Aproximadamente el 80% de los adultos mayores en Estados Unidos tiene…
Learn MoreAdding Just 3,000 Steps Per Day Could Lower High Blood Pressure
THURSDAY, Sept. 28, 2023 (HealthDay News) — Adding 3,000 extra steps a day can help older adults with hypertension significantly lower their blood pressure.About 80% of older adults in the United States have high blood pressure. Keeping it down can h…
Learn MoreGreat Step for Baby: Walkable Neighborhoods Linked to Safer Pregnancies
MONDAY, Aug. 21, 2023 (HealthDay News) — Walkable neighborhoods — with sidewalks, parks and paths — encourage pregnant women to get more exercise, which leads to good outcomes for both mom and baby.New research looks at the influence of these walka…
Learn MoreStep Count Inversely Linked to All-Cause, Cardiovascular Mortality
THURSDAY, Aug. 10, 2023 (HealthDay News) — There is a significant inverse association between daily step count and all-cause and cardiovascular (CV) mortality, according to a review published online Aug. 8 in the European Journal of Preventive Cardio…
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