Going to Bed a Little Earlier Greatly Increases Total Sleep Time for Teens
MONDAY, June 12, 2023 (HealthDay News) — Going to bed earlier is one way for teens to get the sleep they need, new research suggests.That may be easier said than done, the researchers admitted. But their study shows that if you can get teens to go to…
Learn MoreEl insomnio podría aumentar las probabilidades de sufrir un accidente cerebrovascular
JUEVES, 8 de junio de 2023 (HealthDay News) — Tras muchas noches sin dormir, quizá no solo deba preocuparse por sentirse agotado y menos agudo en el trabajo. Los síntomas de insomnio (los problemas para quedarse o mantenerse dormido, o despertarse de…
Learn MoreRisk for Stroke Increased in Association With Insomnia Symptoms
FRIDAY, June 9, 2023 (HealthDay News) — Insomnia symptoms are associated with an increased risk for stroke, with a dose-response relationship, according to a study published online June 7 in Neurology.Wendemi Sawadogo, M.D., M.P.H., from Virginia Com…
Learn MoreInsomnia Might Raise Your Odds for Stroke
THURSDAY, June 8, 2023 (HealthDay News) — After many nights of tossing and turning, you might have more to worry about than just feeling exhausted and less sharp at work.Insomnia symptoms — trouble getting to sleep or staying asleep, or waking up to…
Learn MoreSleep-Disordered Breathing Linked to Medial Temporal Lobe Atrophy in Seniors
FRIDAY, June 2, 2023 (HealthDay News) — Sleep-disordered breathing (SDB) is associated with medial temporal lobe atrophy in cognitively unimpaired amyloid-positive older adults, according to a study published online May 31 in Neurology.Claire André, …
Learn MoreSleep-Disordered Breathing Linked to Medial Temporal Lobe Atrophy in Seniors
FRIDAY, June 2, 2023 (HealthDay News) — Sleep-disordered breathing (SDB) is associated with medial temporal lobe atrophy in cognitively unimpaired amyloid-positive older adults, according to a study published online May 31 in Neurology.Claire André, …
Learn MoreUna clave para que los adolescentes duerman bien: cero redes sociales a la hora de acostarse
MARTES, 30 de mayo de 2023 (HealthDay News) — Los adolescentes necesitan dormir, y un nuevo estudio destaca una forma de ayudarlos a lograrlo: dejar los teléfonos celulares y las pantallas fuera del dormitorio.”Dormir lo suficiente es esencial para l…
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