Which Source of Dietary Fiber Works Best?
THURSDAY, Aug. 4, 2022 (HealthDay News) — If your diet is low in fiber, you can do your gut some good by adding more — regardless of the fiber source, new research suggests.Many people know fiber as the nutrient that keeps you regular. But it’s also…
Learn MoreDietary Supplements: Are You Throwing Money Away?
TUESDAY, Aug. 2, 2022 (HealthDay News) — Most Americans swear by dietary supplements, with nearly 3 of 4 people taking some type of supplement on a daily basis, a new HealthDay/Harris Poll has revealed.But many have a mistaken belief in the effective…
Learn MoreSupplement Manufacturers Often Ignore FDA Warning Letters
MONDAY, Aug. 1, 2022 (HealthDay News) — A considerable proportion of products remain available for purchase after issuance of U.S. Food and Drug Administration warning letters targeting specific supplement products, according to a research letter pub…
Learn MoreLos complementos de vitamina D no ayudan a los huesos, encuentra un gran estudio
JUEVES, 28 de julio de 2022 (HealthDay News) — Los adultos mayores que toman complementos de vitamina D para mejorar su salud ósea y evitar las fracturas están desperdiciando su tiempo y su dinero, encontró un nuevo estudio de gran tamaño.Estos compl…
Learn MoreVitamin D Supplements Won’t Help Your Bones, Large Study Finds
THURSDAY, July 28, 2022 (HealthDay News) — Seniors who take vitamin D supplements to improve their bone health and ward off fractures are just wasting their time and money, a major new study has found.These supplements did nothing to reduce their ave…
Learn MoreEs posible tomar demasiada vitamina D, como averiguó un hombre de la peor manera
MIÉRCOLES, 6 de julio de 2022 (HealthDay News) — Con frecuencia, se promocionan los complementos de vitamina D por sus beneficios de salud, desde potenciar el sistema inmunitario hasta proteger del cáncer. Pero, como averiguó un hombre británico, sí …
Learn MoreYou Can Take Too Much Vitamin D — One Man Found Out the Hard Way
WEDNESDAY, July 6, 2022 (HealthDay News) — Vitamin D supplements are often touted for their health benefits, from boosting the immune system to guarding against cancer. But as one British man found out, it is possible to get too much of a good thing….
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