Milk Alternatives Don’t Always Measure Up to Milk
TUESDAY, July 25, 2023 (HealthDay News) — If you’re drinking soy, oat or almond milk, you may not be getting the same nutrients as you would with a glass of cow’s milk.A new analysis of more than 200 plant-based milk alternatives found that few conta…
Learn More¿Necesita vitamina D, pero debe tener cuidado con el sol? La puede obtener así
VIERNES, 21 de julio de 2023 (HealthDay News) — Su cuerpo necesita vitamina D, la vitamina “de la luz solar”, pero un exceso de tiempo bajo el sol puede aumentar su riesgo de cáncer de piel. Un experto ofrece consejos para mejorar la ingesta de vitam…
Learn MoreProbiotics Are Good for More Than Your Gut
MONDAY, July 24, 2023 (HealthDay News) — Many people turn to probiotics for their digestive woes, but a preliminary study suggests that what’s good for gut may also be good for the aging brain.The study involved older adults with mild cognitive impai…
Learn MoreOmega-3s May Keep Your Hearing Sharp
MONDAY, July 24, 2023 (HealthDay News) — More omega-3 fatty acids in your diet might prevent hearing loss as you age, researchers report.Low levels of the omega-3 fatty acid docosahexaenoic acid (DHA) are linked to hearing loss in middle and old age,…
Learn MoreDuring Pregnancy, the Less Caffeine the Better: Expert
SUNDAY, July 23, 2023 (HealthDay News) — When it comes to pregnancy and caffeinated drinks, less is best, says an expert, warning women to avoid energy drinks in particular.“Energy drinks contain varying amounts of caffeine, so check nutrition labels…
Learn MoreEl ejercicio y el entrenamiento cognitivo frenan el deterioro del pensamiento. La vitamina D quizá no tanto
JUEVES, 20 de julio de 2023 (HealthDay News) — A medida que las personas mayores comienzan a perder algunas de sus capacidades mentales, el ejercicio regular podría ralentizar la progresión a la demencia, indica un nuevo estudio. Con cinco meses de a…
Learn MoreNeed Vitamin D, But Need to Watch the Sun? Here’s How You Do It
FRIDAY, July 21, 2023 (HealthDay News) — Your body needs vitamin D, the “sunshine” vitamin, but too much time in the sun can increase your risk for skin cancer. An expert offers tips for boosting vitamin D intake while staying safe from the sun and t…
Learn MoreExercise and Cognitive Training Slow Thinking Declines. Vitamin D? Not So Much
THURSDAY, July 20, 2023 (HealthDay News) — As older people start to lose some of their mental abilities, regular exercise might slow the progression to dementia, a new study indicates.With five months of physical activity, the mental ability of senio…
Learn More¿Podrían las bacterias intestinales tener un rol en el nivel de obstrucción de las arterias?
VIERNES, 14 de julio de 2023 (HealthDay News) — Las bacterias intestinales podrían afectar al riesgo de unos depósitos grasos en las arterias cardiacas, y de futuros ataques cardiacos, señalan unos investigadores. Un nuevo estudio encuentra un víncul…
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