Healthy Relationships Could Bring Healthier Bodies, Study Shows
TUESDAY, March 28, 2023 (HealthDay News) — Close relationships — and whether your experiences within those relationships are positive or negative — could influence your physical health.New research found that the way you feel about your close relat…
Learn MorePractitioner-Supported Mindfulness-Based Cognitive Therapy Aids Depression
MONDAY, March 27, 2023 (HealthDay News) — Practitioner-supported, mindfulness-based cognitive therapy self-help (MBCT-SH) is superior to standard recommended treatment for mild-to-moderate depression, according to a study published online March 22 in…
Learn MoreEl síndrome de intestino irritable se cobra un alto precio en la salud mental
MIÉRCOLES 1 de marzo de 2023 (HealthDay News) — Cuando el Dr. Yezaz Ghouri atiende a pacientes con los calambres, el dolor abdominal y la diarrea que son los síntomas del síndrome de intestino irritable (SII), en general les pregunta cómo les va la v…
Learn MoreIrritable Bowel Syndrome Takes Big Toll on Mental Health
WEDNESDAY, March 1, 2023 (HealthDay News) — When Dr. Yezaz Ghouri sees patients with the cramping, abdominal pain and diarrhea that are hallmark symptoms of irritable bowel syndrome (IBS), he’ll typically ask how life’s going. More often than not, h…
Learn MoreUn estudio con monjes tibetanos apunta a que la meditación puede alterar a los microbios intestinales
MARTES, 17 de enero de 2023 (HealthDay News) — La meditación podría ayudar a la salud intestinal de una persona, pero esto conlleva mucha meditación, durante mucho tiempo.Los monjes budistas tibetanos parecen tener unos microbios intestinales con dif…
Learn MoreIn Tibetan Monk Study, Hints That Meditating Can Alter Gut Microbes
TUESDAY, Jan. 17, 2023 (HealthDay News) — Meditation might help a person’s gut health — but it takes a lot of meditation over a long time.Tibetan Buddhist monks appear to have gut microbes that differ substantially from others living near them, a new…
Learn MoreMindfulness Training, Exercise No Aid for Cognitive Function
WEDNESDAY, Dec. 21, 2022 (HealthDay News) — Neither mindfulness training nor exercise is associated with significant improvement in episodic memory or executive function among older adults, according to a study published in the Dec. 13 issue of the J…
Learn MoreExercise, Mindfulness May Not Boost Seniors’ Thinking, Memory
TUESDAY, Dec. 13, 2022 (HealthDay News) — Exercise and mindfulness are known for their health benefits, but a new study found that didn’t extend to boosting memory or thinking skills in healthy seniors. That doesn’t mean these activities wouldn’t be …
Learn MoreTips for ‘Stomaching’ the Holidays If You Have IBS
THURSDAY, Nov. 24, 2022 (HealthDay News) — Stress affects gut health and intensifies pain, which — for people with irritable bowel syndrome (IBS) — can make traveling to see family during the holiday season excruciating.“People living with IBS often …
Learn MoreMindfulness-Based Stress Reduction Safe, Effective for Anxiety Disorders
THURSDAY, Nov. 10, 2022 (HealthDay News) — A standardized, evidence-based mindfulness intervention is noninferior to pharmacotherapy for the treatment of anxiety disorders, according to a study published online Nov. 9 in JAMA Psychiatry.Elizabeth A. …
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