Mediterranean Diet Cuts Women’s Odds of Heart Disease, Early Death by Nearly 25%
WEDNESDAY, March 15, 2023 (HealthDay News) — Steering clear of red meat, dairy and processed foods in favor of vegetables, fruits, nuts, extra virgin olive oil and whole grains will do a woman’s heart good, a new review shows.How much good? Australia…
Learn MoreMediterranean Diet Cuts Women’s Odds of Heart Disease, Early Death by Nearly 25%
WEDNESDAY, March 15, 2023 (HealthDay News) — Steering clear of red meat, dairy and processed foods in favor of vegetables, fruits, nuts, extra virgin olive oil and whole grains will do a woman’s heart good, a new review shows.How much good? Australia…
Learn MoreLess Postmortem Alzheimer Disease Pathology Seen With MIND, Mediterranean Diets
THURSDAY, March 9, 2023 (HealthDay News) — Less postmortem Alzheimer disease (AD) pathology, mainly beta-amyloid load, is seen with the Mediterranean-Dietary Approaches to Stop Hypertension Intervention for Neurodegenerative Delay (MIND) and Mediterr…
Learn MoreKeto, paleo, vegana… ¿Cómo afecta su dieta al planeta?
LUNES, 6 de marzo de 2023 (HealthDay News) — Cambiar ese filete por pescado o por una hamburguesa vegetal no solo es bueno para su salud, sino también para la del planeta, sugiere un estudio reciente.El estudio, que se publicó en la revista American …
Learn MoreKeto, Paleo, Vegan: How Does Your Diet Affect the Planet?
MONDAY, March 6, 2023 (HealthDay News) — Swapping that steak for a fish filet or a veggie burger is not only good for your health, but the planet’s, too, a new study suggests.The study, published in the American Journal of Clinical Nutrition, ranked …
Learn More¿La dieta mediterránea podría ayudar a las personas con EM?
JUEVES, 2 de marzo de 2023 (HealthDay News) — La dieta mediterránea podría ayudar a los pacientes con esclerosis múltiple (EM) a evitar el daño en sus habilidades de pensamiento.Una nueva investigación encuentra que una dieta rica en verduras, frutas…
Learn MoreCould the Mediterranean Diet Help People With MS?
THURSDAY, March 2, 2023 (HealthDay News) — A Mediterranean diet may help multiple sclerosis (MS) patients ward off damage to their thinking skills.New research finds that a diet rich in veggies, fruit, fish and healthy fat reduced their risk of devel…
Learn More¿Qué es la dieta mediterránea, y cómo puede ayudarle?
JUEVES, 26 de enero de 2023 (HealthDay News) — Si busca una forma saludable de comer que ha resistido al paso del tiempo, la dieta mediterránea podría ser la mejor opción.”La dieta mediterránea tiene muchos beneficios para la salud”, aseguró Rahaf Al…
Learn MoreWhat Is the Mediterranean Diet, and How Can It Help You?
THURSDAY, Jan. 26, 2023 (HealthDay News) — If you’re looking for a healthy way to eat that has stood the test of time, the Mediterranean diet may be your best bet.”There are many health benefits to the Mediterranean diet,” said Rahaf Al Bochi, a spok…
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