Gardening, Cooking, Nutrition Intervention at Schools Is Beneficial
WEDNESDAY, Jan. 11, 2023 (HealthDay News) — A gardening, nutrition, and cooking intervention can improve glucose control and reduce low-density lipoprotein cholesterol in school children, according to a study published online Jan. 10 in JAMA Network …
Learn MoreCommunity Gardening Improves Well-Being for Adults
MONDAY, Jan. 9, 2023 (HealthDay News) — Community gardening can improve well-being and reduce risk factors for disease, according to a study published in the January issue of The Lancet Planetary Health.Jill S. Litt, Ph.D., from the University of Col…
Learn MoreGardening Hazards: How to Prevent Them
Gardening is relaxing and gratifying, but there are still things to watch out for. Here’s a rundown of common gardening hazards, along with some tips to help you avoid them:
Stretch before you start work. Backs, shoulders, arms, and hands get the brun…
La jardinería puede cultivar una mejor salud mental
LUNES, 11 de julio de 2022 (HealthDay News) — Si se siente estresado y deprimido, una nueva investigación sugiere que agarrar una pala y llenarse las manos de tierra quizá mejore su estado de ánimo.Los investigadores encuentran que cuidar a las plant…
Learn MoreGardening Can Blossom Into Better Mental Health
MONDAY, July 11, 2022 (HealthDay News) — If you are feeling stressed and depressed, new research suggests that grabbing a trowel and getting your hands dirty may improve your mood.Researchers found that tending to plants can reap mental health benefi…
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