Una vida saludable mejora la esperanza de vida, incluso en los exfumadores
JUEVES, 29 de septiembre de 2022 (HealthDay News) — Comer bien y hacer ejercicio puede alargar la vida, y esto también es cierto para los exfumadores, muestra un estudio reciente.Los investigadores encontraron que, de casi 160,000 exfumadores, los qu…
Learn MoreLevantar pesas con regularidad podría alargar su vida
MIÉRCOLES, 28 de septiembre de 2022 (HealthDay News) — Combinar el levantamiento de pesas con el ejercicio aeróbico puede reducir de forma significativa las probabilidades de muerte precoz, sobre todo por enfermedad cardiaca, muestra una investigació…
Learn MoreHealthy Living Boosts Life Span, Even for Former Smokers
THURSDAY, Sept. 29, 2022 (HealthDay News) — Eating well and exercising can make for a longer life, and that holds true for former smokers, too, a new study shows.Researchers found that of nearly 160,000 former smokers, those who exercised, ate health…
Learn MoreRegular Weightlifting Could Lengthen Your Life
WEDNESDAY, Sept. 28, 2022 (HealthDay News) — Combining weightlifting with aerobic exercise can significantly lower your odds dying early, especially from heart disease, new research shows.Depending how much weightlifting they did, older adults reduce…
Learn MoreHacer poco ejercicio y estar sentada demasiado tiempo podría aumentar el riesgo de cáncer de mama
JUEVES, 8 de septiembre de 2022 (HealthDay News) — Estar sentada en el sofá o el escritorio podría aumentar el riesgo de cáncer de mama, según un nuevo estudio genético.Las personas que eran más propensas a participar en actividad física debido a su …
Learn MoreToo Little Exercise, Too Much Sitting Could Raise Breast Cancer Risk
THURSDAY, Sept. 8, 2022 (HealthDay News) — Sitting on the couch or behind a desk could be increasing your risk of breast cancer, a new genetics-driven study suggests.People more likely to engage in physical activity based on their DNA had a 41% lower…
Learn MoreMore Physical Activity, Less Sitting May Cut Breast Cancer Risk
WEDNESDAY, Sept. 7, 2022 (HealthDay News) — Greater overall physical activity, greater vigorous activity, and lower sedentary time seem likely to reduce the risk for breast cancer, according to a study published online Sept. 6 in the British Journal …
Learn MoreExercise Improves Brain Health in Overweight, Obese Youth
FRIDAY, Sept. 2, 2022 (HealthDay News) — Exercise positively affects intelligence and cognitive flexibility among school-aged children with overweight or obesity, according to a study published online Aug. 30 in JAMA Network Open.Francisco B. Ortega,…
Learn MoreRisk for Vaping Up for Physically Active High School Students
THURSDAY, Sept. 1, 2022 (HealthDay News) — Physically active high school students have an increased relative risk for using electronic vapor products (EVP), according to a study published online July 1 in Tobacco Use Insights.Janani Rajbhandari-Thapa…
Learn MoreExercise Rates Still Haven’t Recovered From Pandemic, Global Study Shows
THURSDAY, Sept. 1, 2022 (HealthDay News) — The COVID-19 pandemic stopped people in their tracks, reducing their physical activity. And daily “step counts” still haven’t reached previous numbers, according to a new study. Researchers from the Universi…
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