Sports-Linked Cardiac Arrest Rare in Seniors, Study Finds
WEDNESDAY, Feb. 1, 2023 (HealthDay News) — The saga of Damar Hamlin’s recent collapse during a football game has thrown the dangers of sports-related cardiac arrest into the spotlight. What about this happening to someone much older? A new study br…
Learn MoreMidlife Moderate and Vigorous Physical Activity Impacts Cognitive Abilities
MONDAY, Jan. 30, 2023 (HealthDay News) — Time spent in moderate and vigorous physical activity (MVPA) is positively associated with cognitive performance, according to a study published online Jan. 23 in the Journal of Epidemiology & Community Health…
Learn MoreGeographic-Level Disparities Reported in Meeting Physical Activity Guidelines
THURSDAY, Jan. 26, 2023 (HealthDay News) — Geographic-level disparities are evident in the prevalence of meeting aerobic, muscle-strengthening, and combined physical activity guidelines, according to research published in the Jan. 27 issue of the U.S…
Learn MoreIncluso un ejercicio ligero puede ayudar a las rodillas con artritis
MARTES, 24 de enero de 2023 (HealthDay News) — Incluso unas sesiones breves de ejercicio ligero pueden ayudar a los millones de personas que sufren de osteoartritis de rodilla a aliviar el dolor y mejorar su rango de movimiento.La osteoartritis de ro…
Learn MoreHigh-Dose Exercise No Better Than Low-Dose Exercise for Knee Osteoarthritis
WEDNESDAY, Jan. 25, 2023 (HealthDay News) — For patients with knee osteoarthritis, high-dose exercise therapy is not superior to low-dose exercise therapy for most outcomes, according to a study published online Jan. 24 in the Annals of Internal Medi…
Learn MoreEven Light Exercise Can Help Arthritic Knees
TUESDAY, Jan. 24, 2023 (HealthDay News) — Even short bouts of light exercise can help the millions of people with knee osteoarthritis reduce pain and improve their range of motion.Knee osteoarthritis, the wear-and-tear form of the disease, occurs whe…
Learn MoreAthletic Heart Syndrome: What It Is, Symptoms and Treatments
TUESDAY, Jan. 24, 2023 (HealthDay News) — It’s no secret that athletic endurance and strength go hand-in-hand with a healthy heart. “Exercise strengthens the heart muscle, enabling it to pump a greater volume of blood with each heartbeat,” said Dr. D…
Learn MoreSeniors, Make This Winter an Active & Healthy One
SATURDAY, Jan. 14, 2023 (HealthDay News) — Winter may feel like a time for hibernation, but it’s important for seniors to safely keep up their hobbies and physical activity in the cold weather. “It’s important to get outside as much as possible, whet…
Learn More¿Cuál pausa de ejercicio breve es mejor para su salud?
JUEVES, 12 de enero de 2023 (HealthDay News) — Millones de adultos pasan demasiado tiempo en un escritorio o frente a una pantalla, y hace mucho que los expertos aconsejan pasar menos tiempo sentado y moverse más.Pero si la meta es una presión arteri…
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