¿Cuántos pasos debe dar al día para alargar su vida? Quizá menos de los que piensa
MIÉRCOLES, 9 de agosto de 2023 (HealthDay News) — Si usted es una de los millones de personas determinadas a dar al menos 10,000 pasos al día, siga leyendo. Un nuevo estudio encuentra que la salud del corazón comienza a mejorar con incluso apenas 2,3…
Learn MoreLas personas con EM pueden padecer fatiga. El ejercicio podría ayudar
MIÉRCOLES, 9 de agosto de 2023 (HealthDay News) — Las personas con un tipo de esclerosis múltiple (EM), conocida como EM remitente-recurrente, podrían sufrir menos fatiga si aumentaran su actividad y estuvieran en una mejor forma física, según una in…
Learn MoreUn estudio confirma que enviar mensajes de texto mientras camina es peligroso
MIÉRCOLES, 9 de agosto de 2023 (HealthDay News) — Parece obvio que enviar y recibir mensajes de texto mientras camina puede ser una combinación peligrosa, pero ahora un nuevo estudio australiano ofrece evidencias sólidas de los peligros. Los hallazgo…
Learn MoreExercise Intervention Beneficial for Health Care Workers
THURSDAY, Aug. 10, 2023 (HealthDay News) — An exercise intervention using apps is associated with improvement in depressive symptoms and burnout among health care workers (HCWs), according to a study published online Aug. 9 in JAMA Psychiatry.Vincent…
Learn MoreHow Many Daily Steps to Lengthen Your Life? Fewer Than You Might Think
WEDNESDAY, Aug. 9, 2023 (HealthDay News) — If you’re one of the millions of folks bent on racking up at least 10,000 steps a day, read on.A new study finds that heart health starts to improve with as few as 2,300 steps a day. The research also indica…
Learn MoreStudy Confirms it: Texting While Walking Is Dangerous
WEDNESDAY, Aug. 9, 2023 (HealthDay News) — It seems obvious that texting and walking can be a dangerous duo, but now a new Australian study offers solid evidence of the dangers.Emergency room doctors Dr. Michael Levine and Dr. Matthew Harris, who wer…
Learn MoreAerobic Exercise Might Ease Pain for Women Who’ve Survived Ovarian Cancer
WEDNESDAY, Aug. 9, 2023 (HealthDay News) — Patients being treated for ovarian cancer often experience peripheral neuropathy, a side effect from their chemotherapy that can cause both pain and numbness for months, or even years.Now, a new study sugges…
Learn MoreAerobic Exercise Might Ease Pain for Women Who’ve Survived Ovarian Cancer
WEDNESDAY, Aug. 9, 2023 (HealthDay News) — Patients being treated for ovarian cancer often experience peripheral neuropathy, a side effect from their chemotherapy that can cause both pain and numbness for months, or even years.Now, a new study sugges…
Learn MoreFatigue Can Plague People With MS. Exercise May Help
WEDNESDAY, Aug. 9, 2023 (HealthDay News) — Patients with a type of multiple sclerosis (MS) known as relapsing-remitting MS could have less fatigue if they got more active and were in better physical shape, according to new research.The study also fou…
Learn MorePhysical Activity Programs Beneficial for Hospitalized Older Adults
MONDAY, Aug. 7, 2023 (HealthDay News) — In-hospital physical activity programs are beneficial for improving functional capacity of older adults hospitalized due to an acute medical condition, according to a review published online Aug. 3 in the Briti…
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