Think You’re at High Risk of Prostate Cancer? Healthy Living Can Slash Odds for Lethal Disease
MONDAY, July 11, 2022 (HealthDay News) — Genes can put some men at heightened risk of prostate cancer, but a new study suggests they can undo much of that potential harm with a healthy lifestyle.Researchers found that among men at increased genetic r…
Learn MoreGardening Can Blossom Into Better Mental Health
MONDAY, July 11, 2022 (HealthDay News) — If you are feeling stressed and depressed, new research suggests that grabbing a trowel and getting your hands dirty may improve your mood.Researchers found that tending to plants can reap mental health benefi…
Learn MoreCycle Safe: Find the Right Bike Helmet for Your Child
SATURDAY, July 9, 2022 (HealthDay News) — Wearing a bike helmet can save the life of your young child or teenager, but it needs to fit well to really do its job.A well-fitting bike helmet significantly reduces the odds of serious head injury or death…
Learn MoreApenas un 7 por ciento de los adultos estadounidenses tienen una buena salud cardiometabólica
MARTES, 5 de julio de 2022 (HealthDay News) — Menos de un 7 por ciento de los adultos de EE. UU. están en buenas condiciones cardiometabólicas, y una nueva investigación advierte que la tendencia solo está empeorando.La salud cardiometabólica es un t…
Learn MoreOnly 7% of American Adults in Good Cardiometabolic Health
TUESDAY, July 5, 2022 (HealthDay News) — Less than 7% of U.S. adults are in good cardiometabolic shape, and new research warns the trend is only getting worse.Cardiometabolic health is an umbrella term that includes blood pressure, blood sugar, blood…
Learn MoreExercise Rx for Pain
If you’re suffering from pain, you have an extra reason to be active. No matter what type of pain you have or where you hurt, the right type of exercise just might bring some relief. Scientists are still trying to understand all of the ways that exerc…
Learn MoreBicycle Safety (Adults)
You never forget how to ride a bike. But if you’re like many adults, you might need a refresher course in bike safety. Perhaps you’re pulling that ten-speed out of storage for the first time in years. Perhaps a recent wreck or close call has made you …
Learn MorePreventing Overuse Injuries
How can I protect myself from sports injuries?You faithfully wear your goggles on the racquetball court, you never go in-line skating without your pads and helmet, and you stretch like a fanatic, yet you still get sidelined by injuries. What’s going o…
Learn MoreStress Test
What is a stress test? There’s nothing like a good workout to find out how fit you really are. You may feel like a champion in your armchair fantasies, but playing a set of tennis can tell a different story. Likewise, you don’t know how well your hear…
Learn MoreExercise Tips and 10 Exercises to lower high blood pressure
Researchers have spent decades developing new treatments for high blood pressure, but exercise is still one of the best remedies around. A single workout can reduce blood pressure for an entire day, and regular exercise can keep the pressure down fo…
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