El ejercicio aeróbico revitaliza al cerebro que envejece
MIÉRCOLES, 16 de noviembre de 2022 (HealthDay News) — El ejercicio aeróbico regular mejora el flujo sanguíneo al cerebro, lo que debería ayudar a mantener a los adultos mayores más agudos a medida que envejecen, reveló un ensayo reciente.Al menos med…
Learn MoreEven Moderate Exercise Linked to Reduced Mortality After Breast Cancer
THURSDAY, Nov. 17, 2022 (HealthDay News) — Even moderate physical activity is associated with a reduced risk for mortality for breast cancer survivors, according to a study published online Nov. 17 in JAMA Network Open.Lie Hong Chen, Dr.P.H., from Ka…
Learn MoreExercise Can Help Fight Colon Cancer, Even If Patient Is Obese
THURSDAY, Nov. 17, 2022 (HealthDay News) — Getting regularly scheduled, moderate physical activity can help extend the lives of people with colon cancer, according to a new study.Exercise is even helpful for obese cancer patients, reducing inflammati…
Learn MoreLess Intense Physical Activity Seen Among Mothers With Young, Multiple Children
WEDNESDAY, Nov. 16, 2022 (HealthDay News) — Mothers of young children and mothers of multiple children may engage in lower amounts of moderate or vigorous physical activity (MVPA), according to a study published online Nov. 16 in PLOS ONE.Rachel F. S…
Learn MoreAerobic Exercise Reinvigorates the Aging Brain
WEDNESDAY, Nov. 16, 2022 (HealthDay News) — Regular aerobic exercise improves blood flow to the brain, which should help keep seniors sharper as they age, a new trial has revealed.At least a half-hour of power walking or jogging four to five times a …
Learn MoreEven in Kindergarten, White Kids More Likely to Join Extracurricular Activities
TUESDAY, Nov. 15, 2022 (HealthDay News) — Extracurricular activities may have many benefits for young children, but researchers have discovered racial gaps in who takes part.Among a group of 401 kindergarten students in Ohio, white children were 2.6 …
Learn MoreGot the ‘Winter Blues’? Exercise Can Help
SATURDAY, Nov. 12, 2022 (HealthDay News) — A good workout can boost mood, making it an ideal routine as the days get shorter and darker.If you’re one of the millions affected by seasonal affective disorder (SAD) and you feel tired, unmotivated, down …
Learn MoreVigorous Physical Activity Linked to Lower Mortality
FRIDAY, Nov. 4, 2022 (HealthDay News) — Vigorous physical activity (VPA) is associated with reduced mortality, and increasing the intensity of physical activity is associated with lower rates of cardiovascular disease (CVD), according to two studies …
Learn MoreUnas ondas cerebrales podrían ayudar a orientar el diagnóstico y el tratamiento de las conmociones
JUEVES, 27 de octubre de 2022 (HealthDay News) — Una onda cerebral en particular podría ayudar a diagnosticar las conmociones en los jugadores de fútbol americano de escuela secundaria, y predecir cuándo es seguro que vuelvan a jugar.Las ondas delta …
Learn MoreEl ejercicio es clave para la recuperación tras una cirugía para el cáncer de mama
JUEVES, 27 de octubre de 2022 (HealthDay News) — La mejor forma de volver a sentirse más normal tras una cirugía para el cáncer de mama es moverse, afirman los expertos.Un cirujano ofrece algunas sugerencias postquirúrgicas para estiramientos de braz…
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