Aerobic Exercise Tied to Better Sleep, Mental Health in Perimenopausal Women
WEDNESDAY, Dec. 21, 2022 (HealthDay News) — Aerobics training is tied to improvement in self-reported anxiety, depression, and sleep quality among perimenopausal women, according to a study published online Nov. 24 in Frontiers in Psychiatry.Yan Zhao…
Learn MoreMindfulness Training, Exercise No Aid for Cognitive Function
WEDNESDAY, Dec. 21, 2022 (HealthDay News) — Neither mindfulness training nor exercise is associated with significant improvement in episodic memory or executive function among older adults, according to a study published in the Dec. 13 issue of the J…
Learn MoreRisk for T2DM Reduced With Higher Daily Step Count
TUESDAY, Dec. 20, 2022 (HealthDay News) — Being more active is associated with a reduced risk for type 2 diabetes mellitus (T2DM), according to a study published online Dec. 2 in The Journal of Clinical Endocrinology & Metabolism.Andrew S. Perry, M.D…
Learn MoreAdding Yoga to Aerobic Training Lowers Blood Pressure
MONDAY, Dec. 19, 2022 (HealthDay News) – Practicing yoga, in addition to aerobic exercise, is associated with greater reductions in blood pressure than stretching in patients with diagnosed hypertension, according to a study published online Dec. 8 in…
Learn MoreLa raza tiene un rol importante en si los niños aprenden a nadar o no
JUEVES, 15 de diciembre de 2022 (HealthDay News) — Los niños y los adolescentes negros tienen unas tasas de ahogamiento en las piscinas siete veces más altas que los jóvenes blancos, pero una nueva encuesta sugiere que unos programas de natación espe…
Learn MoreFootball Players Face Accelerated Aging
THURSDAY, Dec. 15, 2022 (HealthDay News) — Retired football players may experience accelerated aging, including higher prevalence of chronic diseases, compared with the general population, according to a study published online Dec. 7 in the British J…
Learn MoreRace Plays Big Role in Whether Kids Learn to Swim
THURSDAY, Dec. 15, 2022 (HealthDay News) — Black children and teens drown in swimming pools at rates seven times higher than white children, but a new survey suggests that special swimming programs could make a difference and help save lives.The surv…
Learn MoreHierbas, yoga, ginkgo: ¿Cuáles tratamientos alternativos combaten a la insuficiencia cardiaca?
LUNES, 12 de diciembre de 2022 (HealthDay News) — Es tentador seguir la última tendencia cuando se trata de la atención de la salud, pero para los pacientes que viven con la insuficiencia cardiaca, algunos tratamientos alternativos podrían tener grav…
Learn MoreExercise, Mindfulness May Not Boost Seniors’ Thinking, Memory
TUESDAY, Dec. 13, 2022 (HealthDay News) — Exercise and mindfulness are known for their health benefits, but a new study found that didn’t extend to boosting memory or thinking skills in healthy seniors. That doesn’t mean these activities wouldn’t be …
Learn MoreHerbals, Yoga, Ginkgo: What Alternative Treatments Help Fight Heart Failure?
MONDAY, Dec. 12, 2022 (HealthDay News) — It’s tempting to follow the latest trend when it comes to health care, but for patients who live with heart failure, some alternative treatments could have serious consequences. To address the issue, the Ameri…
Learn More