5 Yin Yoga Poses for Better Sleep
A good night’s sleep can feel elusive for many of us, courtesy of a racing mind, a mile-long to-do list and stress getting in the way. So, what’s a tired person to do? It may seem counterintuitive, but adding in some light movement in the form of yin …
Learn MoreDamar Hamlin Moved to Buffalo Hospital As He Recovers From Cardiac Arrest
TUESDAY, Jan. 10, 2023 (HealthDay News) – Buffalo Bills safety Damar Hamlin is now back in New York.The football player who collapsed on the field after suffering cardiac arrest during a Monday night game in Cincinnati has been released from an Ohio h…
Learn MoreSwimmers Face a Little Known Danger: Fluid on the Lungs
TUESDAY, Jan. 10, 2022 (HealthDay News) — The swimmer came to shore struggling to breathe and coughing up blood.A keen competitive long-distance swimmer and triathlete, the woman was fit and healthy when she started a nighttime open water swim event….
Learn MoreCommunity Gardening Improves Well-Being for Adults
MONDAY, Jan. 9, 2023 (HealthDay News) — Community gardening can improve well-being and reduce risk factors for disease, according to a study published in the January issue of The Lancet Planetary Health.Jill S. Litt, Ph.D., from the University of Col…
Learn More¿Por qué no puedo perder peso?
VIERNES, 6 de enero de 2023 (HealthDay News) — Ha reducido la cantidad que come, ha iniciado una rutina de ejercicio, pero parece que perder peso es imposible. ¿Qué está pasando?Una variedad de problemas podrían estar haciendo que se pregunte por qué…
Learn MoreDamar Hamlin está mejor y alerta, y se comunica por escrito
VIERNES, 6 de enero de 2023 (HealthDay News) — Aunque la estrella de la NFL, Damar Hamlin, todavía está críticamente enfermo tras sufrir un paro cardiaco el lunes durante un partido, está “recuperándose de una forma bastante notable”, aseguraron sus …
Learn MoreEl ejercicio y los deportes son un antidepresivo natural para los adolescentes
VIERNES, 6 de enero de 2023 (HealthDay News) — Un antídoto contra la depresión adolescente quizá se encuentre en los gimnasios de las escuelas y en los campos deportivos, plantea una nueva revisión de gran tamaño.Los programas de ejercicio supervisad…
Learn MoreExercise, Sports: A Natural Antidepressant for Teens
FRIDAY, Jan. 6, 2023 (HealthDay News) — An antidote to teenage depression might be found in school gymnasiums and on sports fields, a major new review argues.Supervised exercise programs are associated with significant reductions in symptoms of depre…
Learn MoreDamar Hamlin Improving, Alert, Communicating by Writing
FRIDAY, Jan. 6, 2023 (HealthDay News) – While NFL safety Damar Hamlin is still critically ill after suffering cardiac arrest during a game on Monday, he is making a “fairly remarkable recovery,” his doctors said during a news conference on Thursday.“T…
Learn MoreWhy Can’t I Lose Weight?
FRIDAY, Jan. 6, 2023 (HealthDay News) — You’ve cut back on your eating, started an exercise routine and just can’t seem to lose weight. What’s going on?It could be a number of issues that are causing you to ask yourself, “Why can’t I lose weight?” Th…
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