Over 40? Just 20 Minutes of Daily Exercise Can Keep You Out of the Hospital
MONDAY, Feb. 20, 2023 (HealthDay News) — If you’re over 40, regular exercise may not only keep you fit — it might keep you out of the hospital, too, a large new study suggests.Researchers found that among nearly 82,000 British adults, those who regu…
Learn MoreGetting Your Child Ready for Spring Sports
SUNDAY, Feb. 19, 2023 (HealthDay News) — Spring sports season will be here soon, so it’s time to get kids ready after a winter break.Sports can teach valuable lessons, including teamwork, good sportsmanship, good communication, preparing for success,…
Learn MoreMore Physical Activity Cuts Hospitalizations for Common Conditions
FRIDAY, Feb. 17, 2023 (HealthDay News) — Higher levels of physical activity are associated with lower risks for hospitalization for nine of the 25 most common reasons for hospitalization, according to a study published online Feb. 16 in JAMA Network …
Learn MoreCombo of Low Screen Time, High Step Count Needed to Control BMI in Teens
WEDNESDAY, Feb. 15, 2023 (HealthDay News) — The combination of low screen time and high step count is associated with lower body mass index (BMI) percentile in adolescents, according to a study published online Feb. 9 in JAMA Network Open.Jason M. Na…
Learn MoreEl ejercicio puede ayudar a reducir la peligrosa grasa que rodea al hígado
LUNES, 13 de febrero de 2023 (HealthDay News) — Con frecuencia, se aconseja a los pacientes con enfermedad del hígado graso no alcohólico que pierdan peso, pero esto puede resultar difícil y tarda un tiempo.Ahora, unos investigadores informan que enc…
Learn MoreReady, Set, Go! How to Start Running to Stay Fit
TUESDAY, Feb. 14, 2023 (HealthDay News) — Running is a fantastic workout. It burns fat, improves heart function and strengthens bones. Yet, that first step out the door in a new pair of running shoes might seem intimidating. It can also cause injury …
Learn MoreExercise in Middle-Age Not Linked to Pelvic Floor Disorders
MONDAY, Feb. 13, 2023 (HealthDay News) — The association of physical activity (PA) with pelvic floor disorders (PFDs) has been examined, with no link identified between PA in middle age and symptoms of PFDs, according to a study published online Jan….
Learn MoreExercise Can Help Shed Dangerous Fat Around the Liver
MONDAY, Feb. 13, 2023 (HealthDay News) — Often, patients with nonalcoholic fatty liver disease are advised to lose weight, but that can be hard to do and takes precious time.Now, researchers report they have found another strategy can help lower live…
Learn MoreEl fútbol americano, las conmociones y la hipertensión con frecuencia van de la mano
JUEVES, 9 de febrero de 2023 (HealthDay News) — Añada la hipertensión a la lista de problemas asociados con las conmociones cerebrales entre los exjugadores profesionales de fútbol americano.Investigadores del Estudio de salud de los jugadores de fút…
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