Peppermint & Your Health: Benefits, Side Effects & Drug Interactions
Peppermint is a natural alternative therapy that’s used to treat a variety of health issues, including headaches, hair loss, digestive issues and pain.Have a look at the science underlying peppermint’s healthy reputation and what research reveals abou…
Learn MoreWhat Is Aloe Vera Good For? Benefits, Side Effects & Drug Interactions
Aloe vera has a reputation for healing in the holistic health community, but what’s real and what’s still being discovered?A registered dietician discusses the science supporting the use of aloe vera for good health. Discover what aloe vera is, its po…
Learn MoreWhat Is Ginger Good For? Health Benefits, Side Effects & Drug Interactions
Ginger is more than just a common spice found in your kitchen; it’s also a popular ingredient in alternative and holistic medicine.Have you ever wondered about the benefits of ginger for your health?In this article, D. Craig Hopp, deputy director of t…
Learn More¿Está estresado? ¿Deprimido? El entrenamiento en mindfulness podría ofrecer alivio a largo plazo
MIÉRCOLES, 12 de julio de 2023 (HealthDay News) — El mindfulness, una práctica que tiene siglos de antigüedad, ha vuelto a ser relevante en estos tiempos, y un nuevo estudio encuentra que esta terapia puede mejorar la salud mental durante al menos se…
Learn MoreStressed? Depressed? Mindfulness Training Could Offer Long-Term Relief
WEDNESDAY, July 12, 2023 (HealthDay News) — The centuries-old practice of mindfulness is having a moment in present times, and a new study finds the therapy can improve mental health for at least six months.Analyzing the results of 13 prior studies, …
Learn MoreTomar complementos de cetonas para mejorar el desempeño deportivo puede ser contraproducente
LUNES, 26 de junio de 2023 (HealthDay News) — Los deportistas que usan complementos de cetonas para mejorar su desempeño quizá no se estén haciendo ningún favor, advierten unos investigadores. La literatura sobre los beneficios de los complementos de…
Learn MoreTaking Ketone Supplements to Boost Sports Performance Could Backfire
MONDAY, June 26, 2023 (HealthDay News) — Athletes using ketone supplements to boost their performance may be kidding themselves, researchers say. The literature on the benefit of ketone supplements is mixed. Some studies have shown the supplements im…
Learn MoreMind-Body Effects of Qigong Might Help Ease Cancer-Related Fatigue
WEDNESDAY, May 31, 2023 (HealthDay News) — When the late Brown University researcher Catherine Kerr had cancer, she benefited from an ancient Chinese practice known as qigong and began looking into its impact on others. Now, her colleagues are buildi…
Learn MoreDepression Treatments: Medications, Lifestyle Changes & More
THURSDAY, May 25, 2023 (HealthDay News) — Depression is a debilitating condition that can leave its millions of sufferers in despair. Globally, an estimated 5% of adults suffer from depression, according to the World Health Organization.Luckily, ther…
Learn MoreYoung Men Are Using Banned ‘SARM’ Supplements to Bulk Up, With Harmful Results
TUESDAY, May 2, 2023 (HealthDay News) — The U.S. Food and Drug Administration is once again warning consumers to avoid muscle-building “supplements” that are anything but a safe alternative to steroids.In an advisory sent out last week, the agency sa…
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