Post-Traumatic Stress Disorder (PTSD): Symptoms & Treatment
TUESDAY, April 4, 2023 (HealthDay News) — Post-traumatic stress disorder (PTSD) often develops following a traumatic event in someone’s life, leaving the sufferer to struggle with vivid flashbacks, nightmares and panic attacks.The U.S. National Cente…
Learn MoreHow Does Stress Affect the Body?
TUESDAY, April 4, 2023 (HealthDay News) — Figuring out how stress affects your body can be a challenge, because the answer can depend on how stressed out you are, and for how long.For instance, recent research has shown that low-to-moderate stress le…
Learn MoreBaby First Aid Kit: The 15 Items You Really Need
TUESDAY, April 4, 2023 (HealthDay News) — You just had a baby and you want to be ready for any infant emergency that might arise.Wondering what items should be in your baby’s first aid kit? Here are 15 essentials that you should have on hand once you…
Learn MoreHow to Find a Caregiver: A Guide
THURSDAY, March 23, 2023 (HealthDay News) — Choosing a caregiver for a loved one is a decision no one takes lightly. Figuring out the level of care your loved one needs can help make the process go more smoothly. That’s why it’s a great place to star…
Learn MoreDealing With Caregiver Stress & Burnout: A Guide
WEDNESDAY, March 22, 2023 (HealthDay News) — If you’ve been suffering from caregiver stress, you’ve got plenty of company. It affects about 36% of the 53 million unpaid family caregivers in the United States, according to a recent report by the AARP …
Learn MoreThe Most Common Anxiety Symptoms and How to Deal With Them
TUESDAY, March 21, 2023 (HealthDay News) — Anxiety disorders are no small matter, but knowing which symptoms point to trouble may help you navigate your intense fears and worries.First, you are not alone: Anxiety disorders are estimated to plague nea…
Learn MoreAnxiety Attacks: Symptoms and Calming Techniques
MONDAY, March 20, 2023 (HealthDay News) — Anxiety attacks can seem overwhelming when you’re in the middle of one, but with the right coping tools you can come out the other side. What is an anxiety attack? According to the Detroit Medical Center, an …
Learn MoreLa ansiedad postparto: qué es, síntomas y tratamientos
LUNES, 13 de marzo de 2023 (HealthDay News) — Quizá haya oído hablar sobre la depresión postparto y la “tristeza postparto”, ¿pero sabía que hay otra afección de la salud mental muy estudiada, llamada ansiedad postparto?La Dra. Erica Newlin, una obst…
Learn More¿Dormir 6 horas es suficiente?
VIERNES, 10 de marzo de 2023 (HealthDay News) — Cuando el trabajo, la crianza de los hijos y el frenético horario social le dejan poco tiempo para dormir, quizá piense que arreglárselas con apenas seis horas de sueño por noche es un buen arreglo.Si e…
Learn MoreWhat are the Best Sleeping Positions for a More Comfortable Day
MONDAY, March 13, 2023 (HealthDay News) — If you were asked your favorite sleep position, you’d probably be able to answer pretty quickly.But it can be a little trickier to figure out the best sleeping position — one that helps you reduce your aches…
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