AHA News: No solo es por inspiración: la respiración cuidadosa puede ayudar a tu salud
VIERNES, 7 de julio de 2023 (American Heart Association News) — Es probable que, si estás leyendo esto, sepas algo sobre la respiración. Seguramente estás respirando ahora mismo.Es una acción esencial que se realiza sin pensar. Pero pensar acerca de …
Learn MoreAHA News: When This Therapist Recommends Self-Care, It’s Not Self-Indulgence
THURSDAY, July 6, 2023 (American Heart Association News) — As a psychotherapist and wellness consultant with clients from New York to New Zealand, Aishia Grevenberg is happy to recommend self-care. But don’t expect it to end in a day at the spa.”I th…
Learn MoreAHA News: Cuando esta psicoterapeuta recomienda el cuidado personal, no quiere decir con autocomplacencia
JUEVES, 6 de julio de 2023 (American Heart Association News) — Como psicoterapeuta y consultora de bienestar con clientes desde Nueva York a Nueva Zelanda, Aishia Grevenberg con gusto recomienda el cuidado personal. Pero no espere que esto consista e…
Learn MoreAHA News: Trim, Fit and 53, His Heart Attack Took Him by Surprise
WEDNESDAY, July 5, 2023 (American Heart Association News) — Ed Frauenheim frequently walked the hilly streets around his San Francisco neighborhood. One summer day, he took long strides to his favorite park. As always, he huffed and puffed a bit up t…
Learn MoreAHA News: Are You Getting Enough Omega-3 Fatty Acids?
FRIDAY, June 30, 2023 (American Heart Association News) — Omega-3 fatty acids play an important role in heart and brain health. They’ve been linked to a stronger immune system, reduced inflammation and lower blood pressure and triglycerides, reducing…
Learn MoreAHA News: ¿Recibes suficientes ácidos grasos omega-3?
VIERNES, 30 de junio de 2023 (American Heart Association News) — Los ácidos grasos omega-3 juegan un papel importante en la salud cardíaca y en la cerebral. Se les ha relacionado con un sistema inmunológico más fuerte, reducción de la inflamación y n…
Learn MoreAHA News: Ohio Mother Goes Into Heart Failure After Fourth Pregnancy
THURSDAY, June 29, 2023 (American Heart Association News) — Marian Dancy is a mother of four and a payroll specialist with a local law enforcement agency in Columbus, Ohio. Her fourth pregnancy was the easiest, giving her a third daughter to round ou…
Learn MoreAHA News: How Heart Attack and Stroke Survivors Can Prepare For Wildfires and Hurricanes
WEDNESDAY, June 28, 2023 (American Heart Association News) — Environmental disasters are difficult for anyone. For people with cardiovascular disease, they can be particularly risky.As wildfire and hurricane seasons kick into high gear, experts urge …
Learn MoreAHA News: Cómo prepararse para incendios forestales y huracanes si ha sobrevivido un ataque cardíaco o derrame cerebral
MIÉRCOLES, 28 de junio de 2023 (American Heart Association News) — Los desastres ambientales son difíciles para todos. Para las personas con una enfermedad cardiovascular, pueden ser especialmente riesgosas.Con el comienzo de las temporadas activas d…
Learn MoreAHA News: Teen With Gene Mutation Gets Rare Heart Operation
TUESDAY, June 27, 2023 (American Heart Association News) — At school dismissal one sunny October day in Pineville, Louisiana, then-9-year-old Anniston Fairbanks was headed toward her ride home when she realized she’d left her hoodie in her classroom….
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